The Mindful Workplace: Developing Resilient Individuals and Resonant Organizations with MBSR
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Product details
| Management number | 231694294 | Release Date | 2026/06/18 | List Price | US$16.82 | Model Number | 231694294 | ||
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationshipsIncludes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resourcesWritten by a mindfulness expert and leading corporate trainer Read more
| ASIN | B005LVQGLK |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1119976929 |
| Edition | 1st |
| Language | English |
| File size | 1.5 MB |
| Page Flip | Enabled |
| Publisher | Wiley-Blackwell |
| Word Wise | Enabled |
| Print length | 213 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | August 31, 2011 |
| Enhanced typesetting | Enabled |
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